Kitchen Assistant

    Food & Beverage Service

    CIP Name: Kitchen Assistant|CIP Code: 12.0505
    SOC Codes: 35-2012, 35-2013

    Serve under the supervision of chefs and other food service professionals as kitchen support staff and commercial food preparation workers.

    $40K
    Median Salary
    +3.55%
    Job Growth
    6mo-1.5yr
    Training
    37.5K
    Jobs/Year

    What Kitchen Assistants Do

    Serve under the supervision of chefs and other food service professionals as kitchen support staff and commercial food preparation workers.

    Common Tasks

    Cooks, Institution and Cafeteria

    • 1Monitor and record food temperatures to ensure food safety.
    • 2Cook foodstuffs according to menus, special dietary or nutritional restrictions, or numbers of portions to be served.
    • 3Rotate and store food supplies.
    • 4Wash pots, pans, dishes, utensils, or other cooking equipment.
    • 5Apportion and serve food to facility residents, employees, or patrons.

    What You'll Learn

    kitchen organization and operationssanitation and quality controlbasic food preparation and cooking skillskitchen and kitchen equipment maintenancequantity food measurement and monitoring

    Types of Kitchen Assistants

    Cafeteria CookCookDietary CookDinner CookFood Service SpecialistFood Service WorkerPrep Cook (Preparatory Cook)School CookSous ChefCertified Personal Chef (CPC)Personal ChefPersonal Private ChefPrivate Chef

    Work Environment

    Locations

    • • School cafeterias
    • • Hospitals and healthcare facilities
    • • Senior living and assisted living communities
    • • Corporate cafeterias and large dining halls
    • • Private homes

    Schedule

    Schedules are often early mornings, evenings, weekends, and holidays, with institutional roles more predictable and private-household roles more variable.

    Physical Demands

    The work involves long periods of standing, frequent walking, and constant handling of tools, pans, and food items. It can be fast-paced with repetitive motions and some bending and lifting.

    Salary & Job Outlook

    Median $40,490
    $32,521$70,397+
    Entry Level
    10th percentile
    $32,521
    Early Career
    25th percentile
    $36,670
    Median
    50th percentile
    $40,490
    Experienced
    75th percentile
    $45,011
    Top Earners
    90th percentile
    $70,397+

    National Employment: 500,300 jobs

    Top Paying States

    Why Demand May Grow

    Demand may rise as schools, hospitals, and senior living facilities serve more meals to growing and aging populations. More households may also hire personal chefs for convenience and special dietary needs.

    Skills You'll Need

    Food safety and sanitation practicesBasic knife skills and food prep techniquesTime management and working under pressureAttention to detail for temperatures, portions, and dietary restrictionsTeamwork and communication in a busy kitchenPhysical stamina and safe lifting/handlingOrganization and station setup (mise en place)Cleaning, equipment care, and kitchen maintenance

    Pros & Cons

    Pros

    • Steady openings in institutional food service
    • Clear path to advance into cook roles
    • Hands-on work with practical, transferable skills
    • Work available in many settings, including schools and healthcare
    • Immediate impact serving people daily

    Cons

    • High time pressure during meal rushes
    • Long hours on your feet and repetitive tasks
    • Weekend/holiday shifts are common
    • Hot, noisy environment with strict sanitation rules
    • Pay can be modest in entry-level roles
    FAQ

    Common Questions About the Kitchen Assistant Trade

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